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Prep Cook / Dishwasher
Food ServiceYou're the invisible engine of every restaurant kitchen. While the line cooks get the glory, you're dicing 50 pounds of onions, peeling potatoes until your thumbs go numb, and washing dishes that never, ever stop coming. It's entry-level, it's unglamorous, and every single chef who ever made it started exactly where you are — elbow-deep in a sink, wondering if this is worth it. (It is.)
Salary Range
Low
$22k
Median
$28k
High
$36k
10-Year Growth
6%
US Workers
350K
Education
No formal education required — food handler's permit
Environment
indoor
Tools & Technical Skills
- ▸Knife skills & basic prep techniques
- ▸Commercial dishwashing equipment
- ▸Food safety & sanitation (ServSafe basics)
- ▸FIFO inventory rotation
- ▸Portion control & measuring
- ▸Walk-in cooler organization
- ▸Kitchen cleaning & sanitization protocols
People & Mindset Skills
- ▸Speed under pressure
- ▸Physical stamina
- ▸Reliability
- ▸Attention to detail
- ▸Teamwork
- ▸Willingness to learn
- ▸Adaptability
What you'll actually do
- 01Wash dishes at a pace that would make a machine jealous — except the machine broke last Tuesday
- 02Dice, slice, and chop enough vegetables to feed a small country by 4 PM
- 03Peel potatoes until your fingerprints are no longer admissible evidence
- 04Organize the walk-in cooler like your life depends on it — because FIFO isn't a suggestion, it's a religion
- 05Scrub pots that have been 'soaking' since the morning shift abandoned them like orphans
- 06Deliver clean plates to the line fast enough that the head chef doesn't yell at you (they will anyway)
- 07Close the kitchen looking like you lost a fight with a grease trap — because you did
Career Path
Where this role sits in the bigger picture — and where it can take you.
Prep Cook / Dishwasher
YOU ARE HEREEntry·0–1 yr·Food handler's permit
$22k–$28k
Line Cook
Mid-Career·1–3 yrs·Station proficiency
$28k–$42k
Sous Chef
Senior·3–7 yrs·Menu development + kitchen management
$42k–$60k
Head Chef / Executive Chef
Leadership·7+ yrs·Full kitchen operations + leadership
$55k–$95k+
Related Shifts
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